1. Don’t hit the snooze button. Tragic, I’m fully aware, but jump up out of bed. It really helps and starts your day with san energy kick rather than fading in an out of sleep for 45 minutes.
2. Make yourself a big cup of hot lemon water and have that first thing. It wakes you up, energizes you, kick starts your metabolism, and adds brightness to your skin when you are consistent with it. Also is a fabulous diuretic so cheers to friendly bowel movements first thing in the morning~
3. MEDITATE. Trust me, you have time to sit, even for 5 minutes, with your eyes closed taking some deep breaths. Just give it a try. You’ll never look back and won’t miss your rushed and thoughtless morning routine.
NOW GO HEAD WITH YA BAD SELF AND MAKE THIS WORLD A BETTER PLACE BY BEING THOUGHTFUL AND KIND.